Description
Location: Online Via Zoom Meeting
Dates: Jan 06 to Feb 10, 2022
Time: Thursdays 4:00 – 6:00 pm Pacific Time (7:00 – 9:00 pm Eastern)
Mentored Cohort Benefits
Friends in Mindfulness
With our mentored cohort option, you get the opportunity to attend the course with a community of students dedicated to living a more mindful life. Some of the deepest friendships come out of these practice groups and provide you with meaningful support in your learning. Students of the mentored courses receive direct teacher-led instructions with the opportunity to review each weekly class through a set of personalized recordings added to the course dashboard. The cohorts are limited to small group sizes to allow for a deepening of community, which can be very supportive to learning and practicing the course concepts.