The Introduction to Mindfulness mentored cohort option is offered on a very liberal sliding scale as an act of generosity in order to make the course widely accessible. Dana is a word in the Pali language meaning giving, offering, generosity, and liberality, and refers to the act of intentionally giving something to another person. I give these teachings with an open heart and should you wish to engage in an act of generosity as well, I humbly accept your gift with deep bows of gratitude. Your gift will help me to continue to offer the course with a very low-cost option and ensure that those who can benefit from this communal generosity are able to do so for years to come. Thank you for supporting me to support others with this beautiful practice.